Headspace Guide to Meditation
01/01/2021 •
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Documentary
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, Animation • 0hr 0min
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Documentary
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Overview
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Chad Mumm
Production
Production
Mark W. Olsen
Production
Production
Chris Grosso
Directing
Directing
Top Cast
Andy Puddicombe
Self (voice)
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Last Season
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Season 1
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8.2
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2021 |
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8 episodes
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Official Site
Official Homepage
Tagline
It's time to be kind to your mind.
Languages
English
Production Countries
United Kingdom • United States of America
Production Companies
Vox Media Studios • Headspace
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